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A new strap to boost your motivation!

Broken fitness monitor strap?  Maybe your watch was spending more time in a drawer than down the gym? A new strap for your fitness monitor can get it back to work, encouraging healthy habits. 

Not only does a replacement strap get you up and running, but replacing the Strap on your Fitbit, Garmin, or Apple watch can give you some amazing motivation to get out there on a walk or a run.

However, we all have days and weeks when we struggle with the motivation to stay active, where we don’t even see our Fitbit hit the 10,000-step mark at all that week.

new watch straps for health motivation



Stylish Fitbit Straps that will keep you motivated

Well, if you’re looking for some amazing tips to keep the step count on your fitness watch flying high even when your motivation isn’t. Then you are in the right place!

Why increase your daily step count?
Increasing your daily step count is a no-brainer. I know, I know, I’m preaching to the converted here! As you’ve already found FitstrapsUK, I’m pretty sure you’re already well aware of the benefits. anyway, here are some of the most important ones below-

  • Increased heart and lung fitness
  • Reduced risk of heart disease and stroke
  • Reduction of body fat when paired with a calorie-deficient diet


Sound good? Yes, they sound good to us, too! Enough with the sales pitch; you came here for the info!

Sometimes, all it takes is a small change to spark new energy.
Browse our Women’s Apple Watch Strap collection and find a style that makes you want to move.

Here are 15 easy-to-implement tips to increase your daily step count.


1-Walk and Talk

Do you take a lot of phone calls or answer a lot of work emails on your phone? If so, take this as an opportunity to make up some easy steps by doing some laps of your workplace.


2- Park further away

Let me explain this one: when you get to the supermarket and there are lots of great parking spaces close to the entrance...ignore them! Then go right up to the far corner and park there. Walking in and out of the shop, not to mention coming back with a full trolley, will bump your numbers up nicely.


3- Move it!

Get up and move around once every hour at work. Do you sit down quite a bit at work? Lots of us are guilty of it these days. Why not set an alarm on your phone to go off every hour and make sure you get up and go for a small walk?


4- Marching power

Any chance you get, we love marching up and down while brushing our teeth, 2 minutes in the morning and 2 more in the evening of stepping on the spot. You do this on your own anyway, so don’t worry about looking silly!


5- Car wash fitness

Save yourself some money and see that step count edge its way up by grabbing yourself a sponge and a bucket. For a bonus point, do your partner’s car, and you’ll be in his or her good books for the whole week.


6- Challenge yourself

Set yourself challenges on your fitness watch- you’ve got your Fitbit, and you’ve got the best selection of Fitbit Straps from Fitstraps. Now it’s time to set yourself achievable) daily and weekly targets to keep yourself motivated to hit them.


7- Walk to work

If you live within distance, set your alarm for 30 minutes earlier each morning, find your favourite podcast and step your way to and from work each day. This one will probably make the biggest difference of all these tips if you are able to implement it a few days each week. Watching your average daily steps increase could help you maintain motivation for a more active lifestyle. 

🧠 Using the Apple Watch SE? It’s a great choice for everyday fitness—just make sure your strap is doing it justice.
👉 See our SE-specific straps here.


8- Rest, not rest

Do active recovery when lifting weights at the gym. Instead of just resting in between sets, go jump on the treadmill and do a steady walk for 2 minutes while you rest. Don’t go too fast, though, as you don’t want to tire yourself out for your next set.


9- Make time to play

If you have kids, get in the garden and play with them, it doesn’t matter which sport you play with them, it also doesn’t matter if you’re not very good or not. Your kids will love it, and so will your body. 


10- Digging your fitness monitor!

If you have a passion for gardening or grow your own on the allotment, not only does gardening have lots of benefits, but it also can burn up to a whopping 240 calories per hour! Why not keep your garden and your waistline looking great by doing a couple of hours per week? Help us with your local "Good Gym", doing hard work for good causes in your area.


11- Take the stairs at every opportunity

If you work in an office block or are just out parking your car to go shopping. Always take the stairs as a first option and set your step count to rise quicker than inflation is at the moment!

take the stairs for extra steps


12- Use the furthest away toilet at work

We're not trying to get you sacked here. If there is the option for you to go a little further away to go to the loo without your boss noticing, go for it. All these additional steps are going to increase your energy levels anyway, which will lead to higher productivity when you’re at work. Your boss will have nothing to moan about.


13- Watching your favourite show on TV?

Walk around your house during the ad break. – We don’t watch much TV, but it does seem that there are more and more ads, so use that void to do some squats, lunges or go up and down stairs a few times, and see how many laps you can get in. Instead of a guilty pleasure, watching TV can actually be a great opportunity to grab yourself some easy steps each evening.


14- Go for an evening walk

Plain and simple, if the weather is good, or even if it's raining, grab your walking shoes and get out there. Try walking a neighbour's dog or join Borrow My Doggy-type websites. You can get yourself some bonus steps, do someone else a favour and give a doggo an extra trip out. 

walk the dog for extra steps


15- Get off the bus a stop earlier

If you get the bus to and from work, get the earlier bus if you need to and jump off a couple of stops early. This is the perfect in between point between walking in and getting the bus, or if you are up for the challenge, if you get to the stop early, walk to the next bus stop instead of waiting for the bus - if you cut it fine you might boost your fitness with a short run as well! 

There you have it: 15 superb tips to increase your daily step count and keep it there.

Replacement Watch Straps for Fitbit that keep your step count high by making your watch suit your style so you wear it for longer. stylish and smart straps for business and evening wear, fun and funky for everyday fashion statements or for comfort. 

All you need now is to check out all our latest watch strap trends to keep your Fitness watch strap looking the part wherever you are.

🚶‍♀️ Your steps start with your mindset—and your strap is part of that story.
Explore the full Women's Apple Watch strap collection here and take your next step in style.

increase daily steps with Fitstraps












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